Health and Social

Overcoming Negativity Bias with Students, Parents, and Colleagues

Brenda Stockdale | December 1, 2023

  [Editor’s note: Our archives contain several years of excellent articles, most of which remain relevant and important to today’s young people and the adults who work with them. This one is a “Director’s Choice”

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Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids

Sharon Saline, Psy.D. | September 8, 2023

Honestly, it’s tough to be a perfectionist writing about perfectionism. Wait, let me rephrase that: a recovering perfectionist writing about perfectionism. See, there it is—correcting myself to get it right. I like accuracy, accountability, and

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Struggling with body image, then and now

Laura Zeng | March 24, 2023

  Content warning: This article discusses disordered eating and eating disorders. I always thought it made sense to obsess over how my body looked. It just seemed irresponsible not to. To be an elite athlete

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The Myth of Multitasking: How to Reduce Stress and Improve Productivity

Sharon Saline, Psy.D. | January 27, 2023

It’s one o’clock on a Tuesday and I’m wrapping up three hours of therapy. In the next 90 minutes, I have to do my notes, check my emails, eat my lunch and leave enough time

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Red leather pants. . .

Marja Brandon | January 13, 2023

I wear them every year on my birthday and have since I turned 40 (this year I turn 62, so it’s been a bit!). Let me explain why this tradition is so important to me,

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Teaching Consent About More Than Just Sex

Marja Brandon | December 16, 2022

Although we have heard more about “consent” recently, nearly every time it is in reference to some kind of sexual situation. Consent is vital to understand in terms of actually having sex; however, all children

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Poison Ivy

Steve Nelson | November 27, 2022

For months, she struggled silently with a sense of worthlessness. She had panic attacks that left her trembling. Nightmares that made her cry. She’d told only a handful of friends about the sexual assault she

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On Edge

Christy Everett | November 18, 2022

Transitions take our feet out from under us, make our knees weak, our hearts hurt, especially ones we don’t plan. The loss of a beloved teacher, the disappearance of a pet, grandparents saying goodbye before

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Off To See the Wizard

Alden S Blodget | April 29, 2022

On April 24, 1990, my father was killed in a Pennsylvania hospital. He was in the third day of recovery from elective reconstructive knee surgery when an error his doctors had made erupted somewhere in

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